TRANSFORM YOUR BODY: 12 Weeks to a New You - PDF free download eBook

  • Verified: Tue, Jan 26, 2021
  • Published: 14.02.2019
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Introduction

Have you ever lost 'weight' and then gradually put it back on? Have you ever trained for weeks, months and years and seen little reward for all your hard work? The fitness & diet...

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Details of TRANSFORM YOUR BODY: 12 Weeks to a New You

Original Title
TRANSFORM YOUR BODY: 12 Weeks to a New You
Edition Format
Kindle Edition
Number of Pages
114 pages
Book Language
English
Ebook Format
PDF, EPUB

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TRANSFORM YOUR BODY: 12 Weeks to a New You

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Some brief overview of this book

Have you ever lost 'weight' and then gradually put it back on? Have you ever trained for weeks, months and years and seen little reward for all your hard work? The fitness & diet world would have you believe that success is more difficult than it really is.

I will show you that by listening and understanding your body then giving it what it needs and wants, in 12 weeks Have you ever lost 'weight' and then gradually put it back on? Have you ever trained for weeks, months and years and seen little reward for all your hard work? The fitness & diet world would have you believe that success is more difficult than it really is.

I will show you that by listening and understanding your body then giving it what it needs and wants, in 12 weeks you will experience a body transformation and gain the knowledge to maintain it for life. WARNING: If you are after gimmicks of "six pack in a fortnight!" or fad diets where you will lose a few pounds quickly then see it creep back on, this book is not for you. If you want to transform your body inside and out in the next 12 weeks to look and feel the best you ever have and then maintain it, this will explain how.


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