Permanent Weight Loss: The Art and Science of Portion Control - PDF free download eBook

  • Verified: Fri, Jul 10, 2020
  • Published: 07.01.2019
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Introduction

It is important to understand the correct way to lose weight, which will be both good for your health and allow you to reach your weight loss goal and maintain it over a lifetime. Sustaining weight...

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Details of Permanent Weight Loss: The Art and Science of Portion Control

Original Title
Permanent Weight Loss: The Art and Science of Portion Control
Edition Format
Kindle Edition
Book Language
English
Ebook Format
PDF, EPUB

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Permanent Weight Loss: The Art and Science of Portion Control

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Some brief overview of this book

It is important to understand the correct way to lose weight, which will be both good for your health and allow you to reach your weight loss goal and maintain it over a lifetime. Sustaining weight loss is actually the largest predictor of weight loss success.

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