Hot Mess to Mindful Mom: 40 Ways to Find Balance and Joy in Your Every Day - PDF free download eBook

  • Verified: Sun, Apr 05, 2020
  • Published: 18.01.2019
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Introduction

Librarian Note: Alternate Cover Edition for ISBN-10: 1510721061 / ISBN-13: 9781510721067. For any mom who typically runs around with her hair on fire and needs a break! It's so easy to find...

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Details of Hot Mess to Mindful Mom: 40 Ways to Find Balance and Joy in Your Every Day

Original Title
Hot Mess to Mindful Mom: 40 Ways to Find Balance and Joy in Your Every Day
First Published
2015 year
Edition Format
Paperback
Number of Pages
192 pages
Book Language
English
Ebook Format
PDF, EPUB

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Hot Mess to Mindful Mom: 40 Ways to Find Balance and Joy in Your Every Day

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Some brief overview of this book

Librarian Note: Alternate Cover Edition for ISBN-10: 1510721061 / ISBN-13: 9781510721067. For any mom who typically runs around with her hair on fire and needs a break! It's so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today.

But it is important to slow down and take a minute to focus on the things that matter most—and the Librarian Note: Alternate Cover Edition for ISBN-10: 1510721061 / ISBN-13: 9781510721067. For any mom who typically runs around with her hair on fire and needs a break! It's so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today.

But it is important to slow down and take a minute to focus on the things that matter most—and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love. In her first book, Ali has woven together a compilation of all the tools she used to transform herself from "hot mess" to "mindful mom", and is divided helpfully into three parts: Everyday practices Tools used as needed Attitude adjustments made along the way Readers will learn how small tweaks and changes can lead to huge results, and that they too can leave stress behind in favor of calm and peace.

With humor, grace, and an extremely relatable manner, Ali gives women the tools to make the same changes in their own lives.


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