Healing Tonics, Juices, and Smoothies: 100+ Elixirs to Nurture Body and Soul - PDF free download eBook

  • Verified: Mon, Dec 09, 2019
  • Published: 26.01.2019
  • Views: 46

Introduction

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that...

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Details of Healing Tonics, Juices, and Smoothies: 100+ Elixirs to Nurture Body and Soul

Original Title
Healing Tonics, Juices, and Smoothies: 100+ Elixirs to Nurture Body and Soul
ISBN13
9781510716292
Edition Format
Hardcover
Number of Pages
224 pages
Book Language
English
Ebook Format
PDF, EPUB

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Some brief overview of this book

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen sp Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space.

With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there's something for all forms of hydration! As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions: Juice cleanse Raw cleanse Ayurvedic-inspired cleanse Along with the recipes, you'll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.


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