Feeding a Family: A Real-Life Plan for Making Dinner Work - PDF free download eBook

Introduction

Bring some joy back to the family dinner-simple menus and strategies for healthy and complete meals the whole family will love. We all strive for a nightly dinner that is both a happy occasion and...

Some brief overview of this book

Bring some joy back to the family dinner-simple menus and strategies for healthy and complete meals the whole family will love. We all strive for a nightly dinner that is both a happy occasion and nutritionally fulfilling, but so often we feel we fall short. Busy family schedules, long work days, and the stress of meal planning leave us feeling overwhelmed and stuck in a Bring some joy back to the family dinner-simple menus and strategies for healthy and complete meals the whole family will love.

We all strive for a nightly dinner that is both a happy occasion and nutritionally fulfilling, but so often we feel we fall short. Busy family schedules, long work days, and the stress of meal planning leave us feeling overwhelmed and stuck in a mealtime rut. In"Feeding a Family", nutritionist and mom Sarah Waldman gives you the tools to reclaim dinner!

Through forty complete menus organized by season, you'll discover healthy meals that are simple enough that they can be prepared on a busy weeknight. Sarah takes the guess work out of dinner by offering up the sides and desserts that perfectly pair with her entrees. Along the way, she offers tips on mealtime prep, ways to involve the kids, and ideas for turning leftovers into a different meal the next night.

Gain confidence in shopping for, planning, and cooking simple, nourishing evening meals for your loved ones so that family dinners can be relaxed and fun".