CrossFit Level 1 Training guide - PDF free download eBook
- Verified: Sat, Feb 27, 2021
- Published: 06.02.2019
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Introduction
The CrossFit Level 1 Training Guide is a collection of CrossFit Journal articles written since 2002 primarily by CrossFit CEO and founder Coach Greg Glassman ("Coach Glassman") on the...
read moreDetails of CrossFit Level 1 Training guide
- Original Title
- CrossFit Level 1 Training guide
- Edition Format
- ebook
- Number of Pages
- 226 pages
- Book Language
- English
- Ebook Format
- PDF, EPUB
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CrossFit Level 1 Training guide
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Some brief overview of this book
The CrossFit Level 1 Training Guide is a collection of CrossFit Journal articles written since 2002 primarily by CrossFit CEO and founder Coach Greg Glassman ("Coach Glassman") on the foundational movements and methodology of CrossFit. The Level 1 Certificate Course is CrossFit's cornerstone seminar, which has allowed thousands to begin their careers as CrossFit Trainers. T The CrossFit Level 1 Training Guide is a collection of CrossFit Journal articles written since 2002 primarily by CrossFit CEO and founder Coach Greg Glassman ("Coach Glassman") on the foundational movements and methodology of CrossFit.
The Level 1 Certificate Course is CrossFit's cornerstone seminar, which has allowed thousands to begin their careers as CrossFit Trainers. This Guide is designed to be used in conjunction with the Level 1 Course to develop the participant's knowledge and trainer skills, as well as prepare him or her for the Level 1 test. This is an essential but not an exhaustive resource.
Some of the knowledge required to pass the test comes from these articles; the other material comes directly from the two-day course.
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