CrossFit Level 1 Training guide - PDF free download eBook

  • Verified: Sat, Feb 27, 2021
  • Published: 06.02.2019
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Introduction

The CrossFit Level 1 Training Guide is a collection of CrossFit Journal articles written since 2002 primarily by CrossFit CEO and founder Coach Greg Glassman ("Coach Glassman") on the...

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Details of CrossFit Level 1 Training guide

Original Title
CrossFit Level 1 Training guide
Edition Format
ebook
Number of Pages
226 pages
Book Language
English
Ebook Format
PDF, EPUB

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CrossFit Level 1 Training guide

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Some brief overview of this book

The CrossFit Level 1 Training Guide is a collection of CrossFit Journal articles written since 2002 primarily by CrossFit CEO and founder Coach Greg Glassman ("Coach Glassman") on the foundational movements and methodology of CrossFit. The Level 1 Certificate Course is CrossFit's cornerstone seminar, which has allowed thousands to begin their careers as CrossFit Trainers. T The CrossFit Level 1 Training Guide is a collection of CrossFit Journal articles written since 2002 primarily by CrossFit CEO and founder Coach Greg Glassman ("Coach Glassman") on the foundational movements and methodology of CrossFit.

The Level 1 Certificate Course is CrossFit's cornerstone seminar, which has allowed thousands to begin their careers as CrossFit Trainers. This Guide is designed to be used in conjunction with the Level 1 Course to develop the participant's knowledge and trainer skills, as well as prepare him or her for the Level 1 test. This is an essential but not an exhaustive resource.

Some of the knowledge required to pass the test comes from these articles; the other material comes directly from the two-day course.


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