Be Heard Now: The 5 Secrets Of Effective Communication - PDF free download eBook

  • Verified: Sat, Apr 04, 2020
  • Published: 29.01.2019
  • Views: 69

Introduction

Is modern life taking its toll on you? Are you so stressed out you can't sleep properly? Do you constantly strive to achieve more but never experience authentic happiness?Sometimes we get so...

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Details of Be Heard Now: The 5 Secrets Of Effective Communication

Original Title
Be Heard Now: The 5 Secrets Of Effective Communication
Edition Format
Kindle Edition
Number of Pages
42 pages
Book Language
English
Ebook Format
PDF, EPUB

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Some brief overview of this book

Is modern life taking its toll on you? Are you so stressed out you can't sleep properly? Do you constantly strive to achieve more but never experience authentic happiness?

Sometimes we get so caught up in the daily bustle we forget that what we really want is to experience a richer life – and that's what this book will help you to do. Mindfulness in 1-2-3 will show you ho Is modern life taking its toll on you? Are you so stressed out you can't sleep properly?

Do you constantly strive to achieve more but never experience authentic happiness? Sometimes we get so caught up in the daily bustle we forget that what we really want is to experience a richer life – and that's what this book will help you to do. Mindfulness in 1-2-3 will show you how to: - regularly experience flow states where everything seems to fit perfectly - shift your awareness and increase your presence - demystify the practice of mindfulness and show you how and why it works - find your own sense of peace and direction - better understand yourself and how you operate - improve your work-related health - start your own happiness project right now!

It includes: - practical exercises to bring more happiness into your life - five simple steps you can use to increase your presence. - real life examples of how mindfulness can improve your life - personal development strategies to take your life to the next level - easy to follow instructions - additional bonus materials, including audio guides and guided meditations Practicing the simple exercises in this book will make a huge difference to your life. We all feel a lot of chaos inside of us – there are so many thoughts, feelings and impulses throughout the day.

Mindfulness in 1-2-3 will show you how to confront and let go of these impulses so you can live a happier life full of authenticity. Short doses of mindfulness throughout the day are possibly the best investment you can make in your life. You'll be shocked by what you find out about yourself and by your personal transformation.

But don't take my word for it, read this book and find out for yourself. Scroll to the top to buy Scroll to the top and click the "buy now" button.


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